Treadmill Pro

Control your
treadmill right
from your phone

Free · iPhone, iPad & Android

Works with 65+ treadmills
Treadmill Pro control screen on iPhone - timer, speed and incline controls

Metrics

Every run in
big numbers

Distance, time, calories, pace and steps in one glance. Large enough to read from the treadmill console.

  • Distance

    5.21 km

  • Time

    42:18 min

  • Calories

    324 kcal

  • Pace

    6:12 /km

  • Steps

    4,151 steps

  • Heart rate

    128 bpm

Works with Apple Health

Full Apple
Health support

Every treadmill workout lands in the Health app on its own: time, distance, active calories, steps and heart rate.

  • Live heart rate from Apple Watch while you run
  • Saved as a running or walking workout
  • Distance, steps and active calories in Health
  • Average and max heart rate in every summary
Workout sessions saved to Apple Health in Treadmill Pro

Everything in the app

Everything you need on the treadmill

Control, track and plan every walk or run in one place.

  1. Apple Health sync

    Every workout saved to Apple Health.

  2. Programs

    Plans that set speed and incline.

  3. Interval runs

    Easy and brisk rounds, step by step.

  4. Music and presets

    Your player and one-tap speed presets.

  1. Unlimited workouts

    No time limit. Run as long as you want.

  2. Heart rate and zones

    Live pulse from your Apple Watch.

  3. Customize your workout

    Timer style, metrics and countdown.

How it works

Connect in three taps

  1. Download the app

    Get Treadmill Pro free from the App Store or Google Play.

  2. Turn on Bluetooth

    Switch on your treadmill and Bluetooth on your phone.

  3. Tap Connect

    Pick your treadmill from the list and start your workout.

Programs

Plans that set speed and incline for you

Start with the free ones, then unlock the rest with Pro.

  • FREE 12 min · flat

    Easy Start

    A gentle, steady walk with a warm-up and a cool-down. Good for a first week, or for coming back after a break.

    1-week plan: five walks

  • FREE 25 min · to 6%

    Hill Walk

    Rolling hills: the incline climbs step by step, peaks, then comes back down. No incline on your treadmill? The hills turn into speed changes.

    Incline 0 to 6%, 1 to 4 hills

  • PRO 35 min · intervals

    Japanese Walking

    Inspired by Japanese interval walking: three minutes easy, three minutes brisk, then again. Easy to follow and easy to fit into a busy day.

    5-week plan: four walks a week

  • PRO 30 min · incline

    12-3-30

    A steady walk uphill, based on the 12-3-30 trend. We start at a lower incline and raise it from one session to the next.

    Incline 2 to 12%, 4.8 km/h

  • PRO goal · steps

    Desk Day Steps

    A daily step goal for walking at your desk. Walk in as many short stretches as you like, we will keep count.

    6,000 steps a day, 1,000 to 30,000

Supported treadmills

Works with 65+ treadmills

Any treadmill with the FTMS Bluetooth profile, plus many models with their own protocols.

  • WalkingPad
  • NordicTrack
  • ProForm
  • Sole
  • Horizon
  • Bowflex
  • Gymax
  • BH Fitness
  • Bluefin
See all supported treadmills

Pricing

Pick your plan

Same plans as in the app. Buy on the web or in the store.

  • Free

    $0 forever

    Connect your treadmill and run.


    • Bluetooth connection to your treadmill
    • Speed and incline control
    • Live timer, distance and calories
    • Workout history
    Download free

    iPhone, iPad and Android

  • Pro

    Best value

    $6.67 per month

    Billed $79.99 per year.


    • Everything in Free
    • Programs that set speed and incline
    • Interval runs
    • Music and presets
    • Heart rate and zones
    • Unlimited workouts
    • Apple Health and Health Connect sync
    • Custom timer, metrics and countdown
    Buy Pro

    $79.99 per year. Cancel anytime.

  • Lifetime

    $149.99 one time

    Pay once, keep Pro.


    • Everything in Pro
    • One payment, no renewals
    Buy lifetime

    One-time purchase. No subscription.

Prefer to pay monthly? Pro is $14.99 per month.

Buy in the App Store or Google Play. Prices are in US dollars.

FAQ

Questions and answers

Is Treadmill Pro free?

Yes. The app is free to download. Control, timer and live stats are free, and Pro adds programs and heart rate zones.

Which treadmills are supported?

Any treadmill with the FTMS Bluetooth profile, plus WalkingPad, Gymax and many models with their own protocols. 65+ in total.

Do I need an Apple Watch?

No. Everything works with just your phone. With an Apple Watch you also get live heart rate and zones.

How do I cancel Pro?

Open your subscriptions in the App Store or Google Play and cancel there. You keep Pro until the end of the paid period.

Run your treadmill from your phone

Free to download for iPhone and Android.